It IS SAID THAT ONLY CHANGE IS CONSTANT…

You may have heard the word on
the street and now it’s official!

OPAL YOGA has relocated to the

M3 complex in the IX building! 

We have relocated to the M3 complex in the IX building! 949 2nd St. SE Charlottesville, Va 22902

Here’s how to find us at IX: From the Brazos side of the building, follow  Opal & M3 signs down the corridor under the sculpture of the upside down guy on the roof. Go through the glass doors, behold the lovely fountain; we’re the first biz on the left! This move is truly exciting! Students will have access to a host of amenities in the M3 complex including a proper lobby, plenty of parking and seriously awesome showers!

We hope to see you in the new space soon!

Buti Yoga
with Jessica Weinstock

Monday July 16th.
6-7:15pm

Donation Based Class – all proceeds will go to Paws For Pets.

Buti Yoga focuses on activating the Spiral Structure of the core to engage the deep abdominal muscles and stimulate the endocrine system. The Buti Yoga movement methodology is drawn from primal movement, tribal dance and ancient yoga techniques to awaken the Shakti energy and free the mind.

Learn More/Register

7 Chakras Yin
with Tucker Shelton

Sunday August 19th.
1-3pm

Learn about the chakras and their themes as we dive into a juicy, all levels yin practice then relax into a blissful meditation.

Register

300 Hour Teacher Training
with Peach Friedman & Noah Mazé

YOGAMAZÉ 300 hour teacher trainings unlock and unleash your teaching potential. We provide tools to increase your efficacy and potency in the classroom and beyond. We systematically and exponentially increase your teaching knowledge and expertise. We build upon foundational competencies, and introduce new techniques to improve the quality and authenticity of your unique voice, position and perspective. You will learn self-empowerment strategies to better help yourself over time on your distinct yoga journey.

This training consists of 6 five-day modules. In between onsite weeks we utilize online classrooms to apply and integrate the learning. Students may miss a module if necessary. We can accommodate make up modules for up to one year after the training ends.

Module 1: November 5-9, 2018
Module 2: January 14-18, 2019
Module 3: March 11-15, 2019
Module 4: May 20-24, 2019
Module 5: July 15-19, 2019
Module 6: September 9-13, 2019

Learn More

New to Opal?

Wondering which class to take?
Click on classes in the schedule below for descriptions. Still not sure?
Shoot us an email at opalyogashala@gmail.com; we will be happy to advise you.

 

Arrival Info

Please arrive 10 minutes early to check in and set up your mat.
Mats and towels are available for you to borrow.  Our studio offers a spacious comfy lobby, plenty of cubby space for your belongings, wonderful showers and a generous amount of parking spaces!

 

1 day ago

Opal Yoga

#butiyoga is happening w @butisistersweat tomorrow (7/16) at 6pm @opalyoga🔥 this is a pay what you can class🙏🏽All proceeds will go to #pawsforpets🐾go to www.opalyoga.com + scroll down to our schedule to register #cvilleyoga #vinyasa #cville ... See MoreSee Less

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1 day ago

Opal Yoga

@barkofthetree returns August 19th to lead a 7 #chakras #Yin practice + meditation @opalyoga 🌈 follow link in bio and scroll to 8/19 on our schedule to register ... See MoreSee Less

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4 days ago

Opal Yoga

#butiyoga is coming to Opal⭐️@butisistersweat will be leading a pay-what-you-can class in Mon July 16 at 6pm. All proceeds will be donated to VA #pawsforpets🐶follow link in bio to register (scroll down to 7/16 on our schedule)🐾 ... See MoreSee Less

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4 days ago

Opal Yoga

We've got just a few more openings for Adam Whiting 's Handstands 101 workshop this Friday night (7/13, 6-9pm) and for The Art of Letting Go this Saturday (7/14, 1-4pm). Register at www.opalyoga.com #vinyasa #yoga #cvilleyoga #cville #handstandsHeading to Charlottesville, VA tomorrow for a couple of workshops with my friends up at Opal Yoga. Handstands 101 on Friday evening and The Art Of Letting Go on Saturday afternoon. It will be a beautiful cocktail of Inversions, Kirtan, Mantra Meditation, Asana and Discussion. Stop by if you’re in the neighbourhood!

lens: Cody Hughes
threads: OHMME Apparelarel

#yoga #charlotesville #slowmovement
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