A Vinyasa Yoga studio that’s sweaty, soulful and includes beats…yeah we know how you like it.

Live. Learn. Grow. 200 hour Opal Yoga Teacher Training 2016-2017

with ParaYogini Katie Silcox, Karen Thomas and special guests

Sacred Practice. Sacred Life. Its time to deepen your experience of yoga – diving into the wealth of power, freedom and purpose that yoga can offer our life. Make the choice to embody this sacred practice for a more sacred life.

Click here for more information about our 2016-2017 Teacher Training

Explore the Prana Vayus.

Register Here!

Join Cynthia for an experiential investigation of the five Prana Vayus—distinct directional movements of prana—through guided yoga and relaxation sequences, breath work, chanting, and mudra meditation. Bring a journal!

$50 if registered by Oct 1, $60 after Oct 1

SUP YOGA

With Catherine McMahon of Mango Yoga Adventures.  For more information on MYA and their Stand Up Paddle offerings go to the MYA SCHEDULE & SIGNUP


Moving Breathing Living Yoga: An Exploration of the Prana Vayus
with Cynthia Woodring, E-RYT 500, PRYT
-an experiential workshop utilizing all the tools of yoga
Sat 10/29
2-5pm
$50 if registered by 10/1 ($60 after 10/1)
Register at:
clients.mindbodyonline.com/classic/ws
...

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Moving Breathing Living Yoga: An Exploration of the Prana Vayus
with Cynthia Woodring, E-RYT 500, PRYT

-an experiential workshop utilizing all the tools of yoga

Sat 10/29
2-5pm
$50 if registered by 10/1 ($60 after 10/1)

Register at:
clients.mindbodyonline.com/classic/ws?studioid=37432&stype=-8&sTG=8&sVT=14&sView=day&sLoc=0&sTrn=...
...

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Mornin' Sunshines!
We are getting ready to pack up and bring it to the LOCKN' Festival today through Sunday!
#Opalyoga will be throwing down classes today at 4pm, and at 10am on Fri, Sat and Sun. Pack your mat yo' and meet us at the Woods Stage to get centered and ready to rock with our signature laid back and groovy vinyasa set to beats laid down by DJ HIX Neal Hicks Catherine Mcmahon Elaine Waksmunski Danielle Hicks Karen Thomas #lockn2016 #opalyogis #lockn #yogaatlockn

www.locknfestival.com/activities
...

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Are you ready to THRIVE, DREAM and MANIFEST this fall?
Join us this Nov for a transformative 200hr yoga teacher training with Opal Yoga founder, Karen Thomas, and renowned teacher& NYT bestselling author Katie Rebecca Silcox.

go to opalyoga.com for more info
...

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Wondering which class to take?

Click on classes in the schedule below for descriptions. Still not sure?

Shoot us an email at opalyogashala@gmail.com; we’ll be happy to advise you.

Arrival Info

Please arrive 10 minutes early to check in and set up your mat. We have mats and towels for you to borrow and the studio is equipped with a shower.