Live. Learn. Grow. 200 hour Opal Yoga Teacher Training 2016-2017
with ParaYogini Katie Silcox, Karen Thomas and special guests
Sacred Practice. Sacred Life. Its time to deepen your experience of yoga – diving into the wealth of power, freedom and purpose that yoga can offer our life. Make the choice to embody this sacred practice for a more sacred life.
Click here for more information about our 2016-2017 Teacher Training
SUMMER SPECIALSUnlimited summer yoga is back!
Save on 1 month unlimited yoga passes until Sept 1!
Summer Special Passes
HEALING ARTS @ THE SHALA
Crystal Healing and Reiki sessions with Kiki Hocking.
Email firstname.lastname@example.org or Call 434.806.6391 to make an appointment!
Thai Yoga Therapy with Esther Golda Lozano. An ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted Yoga postures. Rather than rubbing on muscles, during Thai Massage the body is compressed, pulled, stretched and rocked. To arrange an appointment please Email email@example.com
Wondering which class to take?Click on classes in the schedule below for descriptions. Still not sure?
Shoot us an email at firstname.lastname@example.org; we’ll be happy to advise you.
Arrival InfoPlease arrive 10 minutes early to check in and set up your mat. We have mats and towels for you to borrow and the studio is equipped with a shower.