It IS SAID THAT ONLY CHANGE IS CONSTANT…

You may have heard the word on
the street and now it’s official!

OPAL YOGA has relocated to the

M3 complex in the IX building! 

We have relocated to the M3 complex in the IX building! 949 2nd St. SE Charlottesville, Va 22902

Here’s how to find us at IX: From the Brazos side of the building, follow  Opal & M3 signs down the corridor under the sculpture of the upside down guy on the roof. Go through the glass doors, behold the lovely fountain; we’re the first biz on the left! This move is truly exciting! Students will have access to a host of amenities in the M3 complex including a proper lobby, plenty of parking and seriously awesome showers!

We hope to see you in the new space soon!

7 Chakras Yin
with Tucker Shelton

Sunday August 19th.
1-3pm

Learn about the chakras and their themes as we dive into a juicy, all levels yin practice then relax into a blissful meditation.

Register

300 Hour Teacher Training
with Peach Friedman & Noah Mazé

YOGAMAZÉ 300 hour teacher trainings unlock and unleash your teaching potential. We provide tools to increase your efficacy and potency in the classroom and beyond. We systematically and exponentially increase your teaching knowledge and expertise. We build upon foundational competencies, and introduce new techniques to improve the quality and authenticity of your unique voice, position and perspective. You will learn self-empowerment strategies to better help yourself over time on your distinct yoga journey.

This training consists of 6 five-day modules. In between onsite weeks we utilize online classrooms to apply and integrate the learning. Students may miss a module if necessary. We can accommodate make up modules for up to one year after the training ends.

Module 1: November 5-9, 2018
Module 2: January 14-18, 2019
Module 3: March 11-15, 2019
Module 4: May 20-24, 2019
Module 5: July 15-19, 2019
Module 6: September 9-13, 2019

Learn More

New to Opal?

Wondering which class to take?
Click on classes in the schedule below for descriptions. Still not sure?
Shoot us an email at opalyogashala@gmail.com; we will be happy to advise you.

 

Arrival Info

Please arrive 10 minutes early to check in and set up your mat.
Mats and towels are available for you to borrow.  Our studio offers a spacious comfy lobby, plenty of cubby space for your belongings, wonderful showers and a generous amount of parking spaces!

 

3 hours ago

Opal Yoga

Today is the deadline to receive the early-bird tuition rate discount for our 300 Hour #yogamaze #yogateachertraining w internationally acclaimed teachers Noah Mazé and Peach Friedman ✨follow link in bio for more deets and to register💡 ... See MoreSee Less

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1 day ago

Opal Yoga

Chakra education+yin yoga+meditation w @barkofthetree 🌈 register through link in bio✨ ... See MoreSee Less

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FYI: The early bird tuition rate deadline for the 300 Hour #YogaMaze teacher training at Opal Yoga with Noah Mazé and Peach Friedman, Author + Yoga Teacher is Aug 15!

Noah Mazé
In the philosophical tradition that I study, a teacher does NOT give you diksha (initiation), a teacher gives you upadesha (instruction). Initiation is whatever you receive, your awakening is yours.

I will begin 300 hour programs in various places on the US mainland in September, October and November, both on my own and with incredible co-teachers and leaders, Rocky Heron and Peach Friedman, Author + Yoga Teacher. We will form community around dedication, learning, practice and skillful choicemaking.

The 300 hour program is an advanced teacher training designed to enhance your yoga practice, deepen your understanding of all things yoga, and refine your teaching skills. Our curriculum is designed around self-empowerment and will unlock and unleash your teaching potential. We provide tools to increase your efficacy and potency in the classroom and beyond. We systematically and exponentially increase your teaching knowledge and expertise. We build upon foundational competencies, and introduce new techniques to improve the quality and authenticity of your unique voice, position and perspective. You will learn self-empowerment strategies to better help yourself over time on your distinct yoga journey.

If you are not ready to jump all the way into the 300 pool, we have one week standalone programs in too many places to list here and would love to see you there. Our 50 hour program DOES apply toward 300.

Join us for any or all.
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2 days ago

Opal Yoga

Come practice w @mrkopax who is stepping in for Karen to lead Opal Flow #vinyasa #yoga at 6pm tonight!#cvilleyoga ... See MoreSee Less

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