Live. Learn. Grow. 200 hour Opal Yoga Teacher Training

Sacred Practice. Sacred Life

Its time to deepen your experience of yoga – diving into the wealth of power, freedom and purpose that yoga can offer our life. Make the choice to embody this sacred practice for a more sacred life.

200-Hour Yoga Teacher Training with ParaYogini Katie Silcox, Karen Thomas and special guests

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We are now offering crystal healing and Reiki sessions at the Shala with Kiki Hocking. Make appointment


Purchase a gift card from our online store and we will deliver it to the recipient via email.
Gift cards are good towards classes, class passes and merch!


With Mango Yoga Adventures.Contact or call 434-960-0681 with inquiries.


Unlimited Class Pass
one month (30 days): $125

SUP Yoga tomorrow at Beaver Creek, Sunday, 8/30, 9:30-11:00am! Spaces available. Online sign-up open until 10:00pm tonight at or after message: Hope to see ya! ...

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Kali and Durga via Ashley Bell Yoga will be in the house at Opal Yoga on Oct 3. You need this. ...

Kali and Durga with Ashley Bell

October 3, 2015, 1:30pm - October 3, 2015, 4:00pm

Opal Yoga

Throughout this 2.5 hour session Charleston, SC yoga teacher Ashley Bell will share some classic myths about Durga and Kali to highlight the dance of duality and the ongoing practice of flirting with balance. These stories and concepts will be brought to life through a dynamic and fluid Lotus Inspired Flow practice, where we’ll explore a few creative and playful expressions of familiar arm balances and inversions. Ashley excels at meeting students where they are, making advanced postures and concepts accessible to students of all ages and experience levels. She has found that the ancient myths are a very powerful way for contemporary yogis to access and modernize the philosophies and psychologies of the ancient practice, so that we can feel empowered, awake and inspired by our own potential.$30 early-bird pre-register by Sept 26, $35 after Sept 26.

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7:30 Mary Lewis
9:15 Kiki
12:00 Mia
5:30 Mia
7:30 Catherine


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Wondering which class to take?

Click on classes in the schedule below for descriptions. Still not sure?

Shoot us an email at; we’ll be happy to advise you.

Arrival Info

Please arrive 10 minutes early to check in and set up your mat. We have mats and towels for you to borrow and the studio is equipped with a shower.