A Vinyasa Yoga studio that’s sweaty, soulful and includes beats…yeah we know how you like it.

Live. Learn. Grow. 200 hour Opal Yoga Teacher Training 2016-2017

with ParaYogini Katie Silcox, Karen Thomas and special guests

Sacred Practice. Sacred Life. Its time to deepen your experience of yoga – diving into the wealth of power, freedom and purpose that yoga can offer our life. Make the choice to embody this sacred practice for a more sacred life.
Click here for more information about our 2016-2017 Teacher Training

Celebrate the Fall Equinox at Opal!

Register Here!


Unlimited summer yoga is back!
Save on 1 month unlimited yoga passes until Sept 1!
Summer Special Passes


Crystal Healing and Reiki sessions with Kiki Hocking.

Email  opalyogashala@gmail.com or Call 434.806.6391 to make an appointment!

Thai Yoga Therapy with Esther Golda Lozano.  An ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted Yoga postures. Rather than rubbing on muscles, during Thai Massage the body is compressed, pulled, stretched and rocked.  To arrange an appointment please Email goldalozano@gmail.com


With Catherine McMahon of Mango Yoga Adventures.  For more information on MYA and their Stand Up Paddle offerings you can check them out here

Mornin' Sunshines!
We are getting ready to pack up and bring it to the LOCKN' Festival today through Sunday!
#Opalyoga will be throwing down classes today at 4pm, and at 10am on Fri, Sat and Sun. Pack your mat yo' and meet us at the Woods Stage to get centered and ready to rock with our signature laid back and groovy vinyasa set to beats laid down by DJ HIX Neal Hicks Catherine Mcmahon Elaine Waksmunski Danielle Hicks Karen Thomas #lockn2016 #opalyogis #lockn #yogaatlockn


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Are you ready to THRIVE, DREAM and MANIFEST this fall?
Join us this Nov for a transformative 200hr yoga teacher training with Opal Yoga founder, Karen Thomas, and renowned teacher& NYT bestselling author Katie Rebecca Silcox.

go to opalyoga.com for more info

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It's been a minute since we've thrown down the vinyasa sequencing you crave in collaboration with DJ Hix's groovetacular mixes but the stars are aligning and, in preparation for our yoga classes at the LOCKN' Festival, DJ HIX and Karen will be rocking a special Live Dub Flow class this Sat morning at Opal Yoga (thatz tomorrow)!

We encourage you to get out of bed and get in on a rare and shiny aural-physical phenomenon. You'll be psyched, trust.
drop in rate or class pass (+ bring a $5 suggested donation to show love for DJ HIX).
register at www.opalyoga.com or just show up!
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Opal Yoga shared LOCKN' Festival's photo. ...

Sky above, earth below, peace within. Get centered with Opal Yoga every day before you dance the night away. More info on our activities page-->> bit.ly/2aQvCqm

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Wondering which class to take?

Click on classes in the schedule below for descriptions. Still not sure?

Shoot us an email at opalyogashala@gmail.com; we’ll be happy to advise you.

Arrival Info

Please arrive 10 minutes early to check in and set up your mat. We have mats and towels for you to borrow and the studio is equipped with a shower.